Episode 203 Book Review 2025

This week’s episode, the last in the current series, is one of my favourites, my annual book review. I speak about 10 books that have inspired, entertained and stretched me over the past 12 months, five non-fiction books and five novels.
From books about creativity, awareness and purpose, to stories that explore connection, courage, and the human condition each one reminded me why reading is high on my list of passions.
If like me, you’re a book lover, avid reader, on the lookout for a new read, or are curious about the themes and insights that shaped my reading year, then I think you’ll enjoy this episode.

How to Stop Overthinking: 8 Practical Ways to Quiet a Busy Mind

Overthinking often feels like a problem we need to solve, but we can’t think our way out of overthinking! Discover practical insights and coaching-based strategies to quiet a busy mind, create space for clarity and reconnect with the present moment.

Space to think

What if the most important meeting in your diary is the one that’s missing? Discover the inspiration behind my Seeds of Wisdom community and why creating space to think may be one of the most valuable investments you can make in yourself.

Lessons every leader must learn

What makes someone successful as an individual contributor does not automatically make them an effective leader. In this article I explore the mindset shifts every leader must embrace to move from personal achievement to creating impact through others.

Practical Well-Being Tips – The Four Rs

Well-being isn’t something we achieve once and for all. It’s something we return to. In this article I explore four simple practices – the 4 Rs that help restore balance when life becomes demanding.

Categories

Archives