Episode 140 Reflection questions to close the year

In this special episode, I share my thoughts on what makes Christmas meaningful as well as some self-care tips for this time of year. At the heart of this episode I share 18 self-reflection questions, a great way to close out the year. These are ideal to ponder curled up with a journal and a cuppa, or to discuss with a friend or family member. Wishing you all a wonderful and wonder-filled Christmas.

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Is taking a sabbatical worth it?

Having taken some time out of my business, to rest, recharge and renew, I reflect on the surprising lessons I learned when on sabbatical.

Redefining Work Life Balance

Over the last 15 months, we’ve experienced a revolution when it comes to work life balance. No longer do we have the physical environment as a distinguishing factor to help us separate our lives into different modes. Technology had blurred the traditional work and...

Why I’m Pressing Pause

After several weeks of contemplation, I’ve made the decision to press pause in a number of areas in my life including my business. I’ve had to put my hand up and admit I need a rest. So I’m embarking on what I’m calling a practical sabbatical. Truth be told I’m simply...

Managing Stress

A version of this article on managing stress appeared in the very first edition of my ezine. To mark the 200th edition of Next Steps, I’m sharing it again. It’s as relevant now as it was back in January 2005.   Life and work are more stressful today than ever....

Email Marketing – lessons learned

Having published an online newsletter every month for 17 years, I’ve learned a thing or two about email marketing. If you are pondering using an ezine or blog to connect with your database, let me share some lessons I’ve learned from publishing 200 editions of my...

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