Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine.
Whether it’s 1-2-1 coaching, group workshops or conference talks, my intention is to provide inspiration and support to facilitate positive change and growth.
The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself.
Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine.
The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself.
How I Help My Clients
Training
I deliver bespoke workshops on a range of ‘soft-skills’ topics including authentic leadership, presentation skills and team cohesion, with the focus on generating sustainable behaviour change.
Coaching
Whether it’s Life Coaching, Executive Coaching or Interview Skills Coaching, all coaching sessions are reflective and supportive, empowering you to reach for your potential.
How did you end up doing what you’re doing?
Books
NOW AVAILABLE IN HARDBACK
Words To Inspire
We’ve all been through a lot. We carry worries and insecurities that others usually know little about. There are times when we need some encouragement, words that will capture our mind, engage our heart and enliven our spirit. In this charming, quietly life-enhancing book, James Sweetman’s compassionate insights and thought-provoking questions offer respite from a turbulent world and busy lives. ‘Words to Inspire’ explores over sixty themes that have become part of modern day living. From feeling stuck and coping with change, to dealing with difficult people and learning to be less tough on ourselves. ‘Words to Inspire’ is a hardback book, in full colour with beautiful images throughout. It will fit seamlessly into your self-care routine and would also make an ideal gift.
PODCAST
Your Time with James Sweetman
Each week my guests and I share stories, challenges and vulnerabilities as well as tips and insights on a range of topics, with the aim of helping us to live in a more soulful, authentic and integrated way.
Tuning in is an opportunity for you to take a few minutes out of your busy day and listen to what I hope is thought-provoking and empowering content.
‘Your Time with James Sweetman’ is available on all main platforms (iTunes for Apple users and Podbean, Spotify and Stitcher for Android users).
LATEST EPISODE
Episode 175 How I manage my mental health
This week I’m sharing the habits and rituals I practice that help me to manage my well-being and mental health. There is no doubt the world is going through challenging and stressful times and we all need ways to help us manage our fears and sense of overwhelm. I hope by sharing my self-care routine that you will be inspired to take a proactive approach to your own wellness and mental health.
Recent Posts
Am I addicted to self-improvement?
How do you know if you’ve become addicted to self-improvement, or if your noble pursuits are actually self-defeating?
September is the new January for goal-setting
I’ve always loved the idea of starting afresh at this time of year. It must be the residue of that back to school mindset. However, rather than the term ‘goal-setting,’ I tend to use ‘intention setting’, ‘commitments’, and ‘promises’, richer, more meaningful words.
Why tips for boosting self-confidence don’t work
We use terms such as self-confidence, worthiness and self-belief interchangeably, but they are different. One thing I know from my twenty years’ experience as a coach, is that tips for boosting self-confidence don’t work, unless underlying issues of worthiness are healed.
Client Companies
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By joining the community my gift to you is a free eBook “Upgrading your Life – The 5 fundamental concepts to master".
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