Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine.
Whether it’s 1-2-1 coaching, group workshops or conference talks, my intention is to provide inspiration and support to facilitate positive change and growth.
The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself.
Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine.
The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself.
How I Help My Clients
Training
I deliver bespoke workshops on a range of ‘soft-skills’ topics including authentic leadership, presentation skills and team cohesion, with the focus on generating sustainable behaviour change.
Coaching
Whether it’s Life Coaching, Executive Coaching or Interview Skills Coaching, all coaching sessions are reflective and supportive, empowering you to reach for your potential.

How did you end up doing what you’re doing?
Books
NOW AVAILABLE IN HARDBACK
Words To Inspire
We’ve all been through a lot. We carry worries and insecurities that others usually know little about. There are times when we need some encouragement, words that will capture our mind, engage our heart and enliven our spirit. In this charming, quietly life-enhancing book, James Sweetman’s compassionate insights and thought-provoking questions offer respite from a turbulent world and busy lives. ‘Words to Inspire’ explores over sixty themes that have become part of modern day living. From feeling stuck and coping with change, to dealing with difficult people and learning to be less tough on ourselves. ‘Words to Inspire’ is a hardback book, in full colour with beautiful images throughout. It will fit seamlessly into your self-care routine and would also make an ideal gift.

PODCAST
Your Time with James Sweetman
Each week my guests and I share stories, challenges and vulnerabilities as well as tips and insights on a range of topics, with the aim of helping us to live in a more soulful, authentic and integrated way.
Tuning in is an opportunity for you to take a few minutes out of your busy day and listen to what I hope is thought-provoking and empowering content.
LATEST EPISODE
Episode 186 How to deal with a difficult co-worker – whilst keeping your cool!
We’ve all encountered people who drain our energy, test our patience, or trigger us in ways we can’t always explain. This week, I’m sharing tools, insights, and fresh perspectives to help you deal with a difficult co-worker. I’ll show you how to respond rather than react, and how to protect your peace of mind without losing your integrity. We’ll explore how to reclaim your power in difficult dynamics and how sometimes our most challenging colleagues can become unlikely teachers. So if you’re navigating a tricky relationship, or just want to feel more grounded when things get tense, this episode is for you.
Recent Posts
Coaching as a leadership style – Questions great managers ask
Great managers coach, not command. Explore the key questions that define coaching as a leadership style and elevate team performance.
Navigating tough times
Discover practical ways to care for yourself and stay grounded during difficult times—especially when life throws you unexpected challenges.
Presenting to senior managers
Expert tips on clarity, structure & handling questions from a professional speaker, so you can present to senior leaders with confidence.

Client Companies
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Join The Community
By joining the community my gift to you is a free eBook “Upgrading your Life – The 5 fundamental concepts to master”.
Follow on Instagram
@james_sweetman