This week, the tables have been turned as Nichola Flood, aka the Queen of Health, interviews me about my experiences of burnout. This conversation was first broadcast on Nichola’s YouTube Channel (where you can see us as well as listen to us!) In our open and honest chat, I speak about my health challenges, the symptoms of exhaustion I experienced and how I’m navigating a path forward.
How awe aids our well-being
Did you know that feelings of awe can aid your well-being? Discover how losing yourself in moments of awe nourishes your soul.
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