Episode 118 Signs that you are doing ok

Most of us are fully paid up members of the tough on ourselves club, so this week I’m suggesting that you are probably doing better than you give yourself credit for. So often we run the pattern that there is something wrong with us that needs to be fixe…

Episode 117 Interview Skills – Essential Preparation

Did you know that on average we will attend 42 interviews over the course of our careers?
This week I’m delving into a topic that is a core part of my business and that’s interview skills coaching. If you have an interview on the horizon this week’s epis…

Episode 116 In conversation with Roly Miller of Jobcare

This week I’m joined by Roly Miller who is eLearning & Digital Media Manager with Jobcare. Established in 1994 Jobcare is a charity that provides training, resource services and transitional work programmes to equip unemployed people with the skills to s…

Episode 115 My conversation with Des Canning

This week I’m delighted to be joined by Des Canning, a counselor, and psychotherapist. I was a client of Des’s earlier this year and I’m a huge fan of his work.
In an open and frank conversation, we chat about how men can still be reluctant to discuss me…

Episode 114 The Disciplines of High Performance

Inspired by all the great sport on TV, and with the Olympics just around the corner, this week I’m exploring the topic of high performance. What does it mean, how do we recognise it and how do we attain it.
I define high performance as achieving above an…