Episode 104 Managing nerves as a presenter

This week, in the second of two episodes on the topic of Presentation Skills I’m sharing tips and insights on managing those presentation nerves. As a professional speaker, I still have to manage my own nerves and I’ll take you through techniques that work for me. I...

Episode 103 What it takes to be a great presenter

As well as being a business & personal coach and author, I’m also a professional speaker. Professional in that I’m paid to speak to audiences. I also work with clients both 1-2-1 and in group workshops on the topic of presentations skills. This week, I’m drawing...

Episode 102 Tap into your creativity

It’s easy to think that creativity is the reserve of artists, writers or musicians, something we put down with the toys of childhood, but we would be wrong. To be human is to be creative. So whether creativity is a familiar friend or a dormant skill waiting to be...

Episode 101 In conversation with Chris Flack

For many people, Covid 19 has irreversibly restructured working life. Whilst flexible working arrangements promote greater autonomy it also brings new challenges. This week, I’m joined by Chris Flack the co-founder of Unplug (http://www.unplughq.com) a behaviour...

Episode 100 Celebrating the 100th episode

It’s the 100th episode! In this celebratory episode, the tables are turned and Marian Byrne who joined me last week returns to ask me some of the questions I typically ask my guests. You’ll get to learn a little more about me, from my sources of inspiration and...

Episode 99 In conversation with Marian Byrne

This week, I’m thrilled to be joined by Marian Byrne, one of Ireland’s leading coaches, trainers and facilitators. Drawing on her 20 years of experience, Marian shares many tips and insights from coping with weariness and the different types of rest we all need, to...