How do I know it’s time to change jobs? It’s a question most of us have asked ourselves at some point. This week I’ll take you through the different motivations for changing jobs, the push and pull factors, criteria to consider and the pitfalls to avoid. I also pose some coaching questions to help you gain clarity on your specific situation.
How I manage my mental health
Over the years, I’ve formed habits and rituals to help me manage my mental health. They are my menu of self-care practices all centred around how I start my day.
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