Episode 151 Intention, Attention, No Tension

I’m kicking off the New Year with a special episode titled ‘Intention, Attention, No Tension.’ If you’re like me and don’t buy into all the ‘New Year, New You’ hype, or the old ‘strive until you arrive’ approach to goal-setting and resolutions, then this is the episode for you. I share the questions that I reflect upon at this time of year and give many examples of how the intention, attention, no tension approach has worked for me and my clients. So if you’re more interested in manifestation than motivation, inspiration than efforting, co-creating as opposed to doing it all yourself, then be sure to tune in.