Two weeks ago, I had the privilege of attending the ‘Up Close with Oprah Winfrey’ event in Dublin. Like many people, I’ve admired Oprah for many years and being in the room was a special experience.
This week, I explore the ideas Oprah shared that resonated most deeply with me, including the importance of ‘owning your number’, trusting ourselves, shifting from asking ‘what am I earning?’ to ‘what am I offering?’ and the power of surrender when we’ve done all we can do. It’s a personal reflection on inspiration, purpose, ageing and the ongoing journey of becoming the fullest truest expression of ourselves.
How to Stop Overthinking: 8 Practical Ways to Quiet a Busy Mind
Overthinking often feels like a problem we need to solve, but we can’t think our way out of overthinking! Discover practical insights and coaching-based strategies to quiet a busy mind, create space for clarity and reconnect with the present moment.
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