Episode 181 Will we ever break free from power-based leadership?
We’re all familiar with power-based leadership, where authority comes from titles and roles. But what about authentic leadership that is grounded in integrity, and character? This week, I explore the difference between role-based power and human-centred leadership. I...Episode 180 The Courage Project: A Conversation with Carol Mannion
What does it mean to be courageous? This week, I’m joined by Carol Mannion, co-founder of The Courage Project. We discuss how to walk with fear rather than be held back by it, as well as the quiet, everyday acts of bravery that often go unnoticed. Carol shares many...Episode 179 Prioritising Health: A Conversation with Nichola Flood, The Queen of Health
I’m kicking off this 6th series of my podcast with a first. I’m welcoming back one of my first ever guests, Nichola Flood, also known as The Queen of Health. Nichola shares valuable insights on how she overcame recent health challenges that prompted her to reassess...
Time Management Distinctions: Small Shifts, Big Impact
These five simple, but powerful distinctions will enhance your productivity and more importantly give you a sense of control over your time
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