This week I’m stepping outside my comfort zone, because I’m speaking about a personal topic – my journey with cancer. Thankfully, earlier this month, I received some great news, all my tests were clear and my consultant doesn’t need to see me again f…
This week I’m joined by James Parnell to chat about the neuroscience of well-being. Amongst his many qualifications, James is a mental fitness coach, is an expert in the area of applied neuroscience and brain health and he’s the founder of The Wellbe…
This week I’m pondering the question – am I addicted to self-improvement? It might sound like an odd question for someone who has worked full time in the personal development industry for the last twenty years, but too much of anything is not so good…
As someone who has worked as a professional motivational speaker for 20 years, and who has delivered countless presentation skills workshops, this week I’ll show you how to present confidently to senior managers. In addition to best practices around …
What role does courage play in your life? There are six different types of courage and this week, I’ll take you through each one, so you can see how many you recognise. I also look at why being brave is not the same as being courageous. Courage is of…
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