by James Sweetman | Oct 25, 2023 | Podbean
This week, in the first in a new series, I speak about how taking an extended sabbatical wasn’t enough. Yes, I need physical rest, but burnout is not the same as tiredness. I share how overthinking was the root cause of my exhaustion and how I learne…
by James Sweetman | Jan 17, 2023 | Comfort zone, Imposter Syndrome, Insights, Inspiration, Just for Solopreneurs, Personal Development, Pressing pause, Reboot business and life, Self Care, Stress Management
Having taken some time out of my business, to rest, recharge and renew, I reflect on the surprising lessons I learned when on sabbatical.
by James Sweetman | Jan 4, 2023 | Podbean
If, like me, you don’t buy into the ‘New Year, New You’ hype, then this is the episode for you. I believe that we are all perfectly ourselves whilst still works in progress. So in this special episode at the start of 2023, I share the questions that …
by James Sweetman | Dec 20, 2022 | Podbean
In this special episode, I share my thoughts on what makes Christmas meaningful as well as some self-care tips for this time of year. At the heart of this episode I share 18 self-reflection questions, a great way to close out the year. These are idea…
by James Sweetman | Dec 19, 2022 | Insights
In my role as a keynote speaker at conferences and events, I’ve witnessed the good, bad and ugly when it comes to motivational speakers. Some speakers add great value, enhancing the prestige of your event and creating a memorable experience for your audience. Others...
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