Why is it so hard to keep resolutions?
Every year we resolve to be different, but change is hard. If you’ve lost your motivation, here are some practical tips to get back on track.
Re-solutions for 2025
Resolutions are often extreme declarations that are usually not sustainable. I prefer re-solutions and these 10 questions will help you go into the New Year with a fresh approach to old challenges.
Am I addicted to self-improvement?
How do you know if you’ve become addicted to self-improvement, or if your noble pursuits are actually self-defeating?
September is the new January for goal-setting
I’ve always loved the idea of starting afresh at this time of year. It must be the residue of that back to school mindset. However, rather than the term ‘goal-setting,’ I tend to use ‘intention setting’, ‘commitments’, and ‘promises’, richer, more meaningful words.
Was taking a sabbatical worth it?
Having taken some time out of my business, to rest, recharge and renew, I reflect on the surprising lessons I learned when on sabbatical.
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