Self Care Archives - James Sweetman

Is taking a sabbatical worth it?

by James Sweetman | Jan 17, 2023 | Comfort zone, Imposter Syndrome, Insights, Inspiration, Just for Solopreneurs, Personal Development, Pressing pause, Reboot business and life, Self Care, Stress Management

Having taken some time out of my business, to rest, recharge and renew, I reflect on the surprising lessons I learned when on sabbatical.

Self-care is not just pampering

by James Sweetman | Aug 31, 2021 | Self Care

We might think that self-care is bubble baths, scented candles, spa days, and skincare, but self-care is not just pampering, or an excuse to shop. Self-love is accepting yourself for all that you are, and self-care is finding a way to be gentle with your...

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Is taking a sabbatical worth it?

Self-care is not just pampering

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