This week I’m pondering the question – am I addicted to self-improvement? It might sound like an odd question for someone who has worked full time in the personal development industry for the last twenty years, but too much of anything is not so good…
As someone who has worked as a professional motivational speaker for 20 years, and who has delivered countless presentation skills workshops, this week I’ll show you how to present confidently to senior managers. In addition to best practices around …
What role does courage play in your life? There are six different types of courage and this week, I’ll take you through each one, so you can see how many you recognise. I also look at why being brave is not the same as being courageous. Courage is of…
Most of us operate a belief that goes something like -one day when I achieve enough, earn enough, am successful enough, slim enough, spiritual enough, loving enough, qualified enough, or selfless enough then I will feel worthy. On my podcast this wee…
This week I’m exploring the topic of habits and how even well-intentioned habits can be the hidden cause of boredom in our lives. Just as organisations apply kaizen techniques to enhance productivity, we can personalise that drive for continuous impr…
We all know the adage – when life gives you lemons, you make lemonade. That’s the theory, but in reality, sometimes life just punches you in the guts. I’m currently experiencing just such a time. In fact, over the last few years it seems that I’ve ha…
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