After several weeks of contemplation, I’ve made the decision to press pause in a number of areas in my life including my business. I’ve had to put my hand up and admit I need a rest. So I’m embarking on what I’m calling a practical sabbatical. Truth be told I’m simply...
We might think that self-care is bubble baths, scented candles, spa days, and skincare, but self-care is not just pampering, or an excuse to shop. Self-love is accepting yourself for all that you are, and self-care is finding a way to be gentle with your...